Is Juicing Really Healthy?

Juice bars are popular, but is there any evidence that juicing can help you lose weight, detoxify, or bring you long-term health benefits? In this video, registered dietician and Health contributing editor, Cynthia Sass demystifies the juicing craze. She explains that, sure, juice can be a great source of vitamins and minerals, especially for people who wouldn’t consume them otherwise.
Source: Nutrition Feed

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