Monthly Archive: March 2017

How Much Caffeine Is Too Much? 0

How Much Caffeine Is Too Much?

The current recommendation for people in good health is up to 400 milligrams of caffeine a day. That’s roughly the amount in four eight-ounce cups of brewed coffee. Drinking that much coffee may even...

Use This Trick to Get an Amazing Memory 0

Use This Trick to Get an Amazing Memory

This article originally appeared on RealSimple.com. If you’ve ever watched someone memorize and recite back a string of numbers or a long list of words and thought, “I wish I could do...