Monthly Archive: September 2016

Do Healing Crystals Really Do Anything? 0

Do Healing Crystals Really Do Anything?

Different stones are said to have different healing properties based on their color, mineral content, and energy output. (For example, websites promoting crystal healing tout amethyst as a remedy for sprains and swelling.) Some enthusiasts wear healing-crystal jewelry, sold in...

5 Foods That Lower Cholesterol Naturally 0

5 Foods That Lower Cholesterol Naturally

You’ve probably seen certain foods touted as helpful for lowering cholesterol. But how exactly are diet and cholesterol connected? Let’s back up for a minute. In case you need a quick refresher on cholesterol, we...

dollarphotoclub_55790380-960x668-1 0

10 Tips to Overcome a Weight-Loss Plateau

So you stopped drinking soda and bringing ice cream into the house, and the weight started to peel off. This boosted your confidence, so you joined a gym to burn some extra calories on...