Natures Path Fitness Blog

Why Sunlight Is So Good For You 0

Why Sunlight Is So Good For You

[brightcove:4928980315001 default] This article originally appeared on Time.com. Even Hippocrates believed that the changing seasons had something to do with health—and that the key was how much available daylight there...

Here's How to Take a Perfect Vacation 0

Here's How to Take a Perfect Vacation

[brightcove:5406267254001 default] This article originally appeared on Time.com. Taking time off from work or the daily grind not only helps people de-stress and feel happier, but it also helps productivity...